TribeCBC

I’VE LOST A KETTLEBELL!

Not me personally… 😉  But my lovely coach Pam who takes our Histon Road Rec camp is our guest blogger today ..   Here is what she has to say about her CAMBRIDGE BOOTCAMP experience.      “Yes, it is…

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Saying THANK YOU!

Sometimes when life gets you down or there seem to be insurmountable difficulties to face we can often get swept up in overwhelming negative thoughts + thinking patterns (If you read my blogs regularly you will know that this is…

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LAZY ARSE….

I have recently been diagnosed with a lazy ARSE.. As in I have one, I am not one (God forbid).. Well not this week anyway 🙂 But interestingly (That one is for you Jess 😉 hehe!) it is only one…

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I admit I made a mistake…

My training days were planned like this:   Monday: CrossFit training – which is basically strength work, and then a 15 min (approx) hellish workout Tuesday: Training with my friend Scott Cooke in the morning, and then training for an…

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CELEBRATING ACHIEVEMENTS

MORNING ALL 🙂   This is a Sunday morning post dedicated to all the Cambridge Bootcamps women, both normal CBC and online TribeCBC.   This last block has seen some tremendous achievements + I didn’t want it to pass by…

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This was, is, will be me..

This blog post has been rattling around my head for a few days ~ I wasn’t sure whether it would be appropriate to write this stuff down, however, If I can’t be honest about who I am then what’s the…

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WONDERWOMAN WORKSHOP #CAMBRIDGE #FITNESS

    I am very excited to announce that I have managed to get Suzanne Lubuska from Go Commando https://www.facebook.com/pages/Go-Commando/360515427317473 to come and give all you Cambridge ladies an out of the ordinary 3 hour workshop. These Wonder Woman workshops are FEMALE…

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Fit-Mum learns to Oly-Lift

So last weekend I attended an Olympic Lifting course run by Ushomi and taught by the great coach BJ Rule. BJ taught me many years ago when I took my first ever Kettlebell course, so was very excited to see him again…

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CROSSFIT IN CAMBRIDGE

HELLLOOOOOOOO! Since qualifying for my CrossFit Level 1 in 2011 my dream was to open my own box, however sadly this never materialised – BUT now two box’s have opened up in Cambridge which is just fantastic!! 😀 Three of…

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